Integrative Medicine: What Is It, Types & Benefits | Fullscript

Welcome to Fullscripts integrative medicine education series. Discover how integrative medicine improves patient outcomes and why its being adopted by forward-thinking practitioners across North America.

One of the key tenets of integrative medicine is that good medicine is based on good science, which is inquiry-driven and open to new paradigms. (22) Integrative medicine is good medicine and so much more.

In this article, youll learn what integrative medicine is, the benefits of it, and more.

Integrative medicine can be described and defined in different ways. But for the most comprehensive description, it helps to refer to the Father of Integrative Medicine, Dr. Andrew Weil.

The Andrew Weil Center for Integrative Medicine describes integrative medicine as healing-oriented medicine that considers the whole person within the context of a collaborative therapeutic relationship between practitioner and patient. It is informed by scientific evidence, uses all appropriate integrative therapies, and is guided by the defining principles outlined in the graphic below.

In addition to treating the physical body, integrative medicine treats patients via emotional, environmental, mental, and spiritual means by integrating mind and body with a holistic approach. (5)

Other keywords often used to define integrative medicine include empowering, evidence-based, individualized, interprofessional, and patient-centered. (17) According to a 2009 paper on the topic of integrative medicine and patient-centered care, the authors explain that patient-centered care is a core component of integrative medicine and has a movement all its own, which is rooted in customized treatments and decision-making based on the patients beliefs and preferences. (8)

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Many people wonder how integrative medicine relates to conventional or Western medicine. Integrative medicine is an approach to health and wellness that combines:

Many licensed healthcare practitioners provide integrative care to their patients. Examples of practitioners and doctors who may practice integrative care include:

Individuals of all ages and those with varying health conditions may benefit from integrative medicine. Integrative medicine can help promote overall health and well-being and aid in chronic disease management and prevention. (11)

Dietary supplements are the most commonly used integrative modality; however, other popular approaches include therapeutic breathing techniques, diet therapy, and yoga. (10) Integrative medicine further incorporates a variety of integrative therapies including acupuncture, Ayurveda, chiropractic, homeopathic, naturopathic, and traditional Chinese medicine alongside conventional medicine. (20)

Examples of complementary therapies include:

How does integrative medicine differ from alternative, complementary, and conventional medicine?

When a provider or medical facility utilizes both complementary and conventional medical care, it is considered integrative medicine. (12)

There are significant events that have taken place over the past 50 years that have helped form integrative medicine as we know it is today. Here is a timeline illustrating some of those key events. (1)(9)(13)(17)(19)

Today its estimated that more than one third of Americans use some form of complementary or integrative health approach. (10) Within cancer care that percentage skyrockets, with some estimates as high as 95% and most surveys at around 50%. (7) Among people with chronic illness, surveys indicate that 70 to 90% use an integrative approach. (3)

Based on a 2020 systematic review, the number one reason people use integrative medicine worldwide is because of the expected benefits, and the second reason is that they are dissatisfied with conventional medicine. (21)

Obviously, for something to be sustainably popular, the user needs to get some benefit. Based on a 2018 review, the scientifically validated benefits of integrative medicine are many and varied, including:

Integrative medicine also excels when it comes to addressing gastrointestinal disorders, (6) musculoskeletal conditions, (4) cardiovascular disease, (25) and stroke. (15)

Perhaps the most well-known randomized controlled clinical trials showing that an integrative approach using diet and lifestyle could reverse cardiovascular disease was conducted by Dean Ornish et al in 1998. (14) Acupuncture, another key integrative treatment modality, has been backed by a significant amount of scientific research. According to a 2019 review, clinical evidence suggests that acupuncture may help treat 96 different health problems including cancer-related symptoms, a variety of different types of pain, and mental health issues such as anxiety and depression. (2)

As with all types of medicine, there are some risks to consider when receiving integrative medicine therapies. Its important to note that some therapies may have side effects or cause adverse effects or injuries, and not all natural therapies are inherently safe. (24) When considering or seeking integrative health care, its important to:

My hope for the future is that integrative medicine will be taught to all health professionals and payment incentives will be revised to support its practice, said Victoria Maizes, MD, the Executive Director of the Andrew Weil Center for Integrative Medicine.

integrative medicine is here to stay and nations who ignore its precious resources would do so at their own economic and health costs, concluded the authors of a 2021 paper on the future of medicine. The authors conclude that integrative medicine must be integrated into medical research, education, and policy. (18) While its true that integrative medicine is here to stay, some would argue that its always been here and we just needed to rediscover it.

In the coming years, there will likely continue to be an increase in usage and an increase in the number of integrative medicine programs offered throughout North America. This is good news for both integrative medicine practitioners and their patients.

If you are interested in exploring integrative medicine, consider consulting with an integrative healthcare practitioner.

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References

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Integrative Medicine: What Is It, Types & Benefits | Fullscript