Im a GP heres the best way to treat acne and when to see a doctor… – The US Sun

EVEN if you like a bit of alone time, being lonely is very different, and can be very damaging.

In fact, loneliness can significantly affect your health and wellbeing and its something none of us should learn to live with.

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Luckily, there is lots of help out there, and there are small changes you can make yourself to tackle it, from speaking to the Samaritans to joining a club to meet new people.

Youre never truly alone!

Here are this weeks reader questions...

Q: IS there help for someone in their late 30s starting to go through perimenopause?

A: Premature ovarian failure insufficiency is a condition that occurs when your ovaries are no longer working properly and youre under the age of 40.

This affects approximately one per cent of women. It usually means that your periods stop or become irregular, and you may also experience menopause symptoms.

The term early menopause is used when periods stop between the ages of 40 and 45.

You say that youre in your late thirties, so its possible that you could fall into either of these groups.

The most important thing is for you to seek medical help here and get a diagnosis.

While its not normally recommended for women over the age of 45 to have blood tests to look for menopause, for women under 45 who are having symptoms it is.

This is because its important to make the diagnosis because its vital that women receive the correct hormonal replacement therapy, or HRT.

We often talk about how HRT is safe for most women and the benefits outweigh the risks, but that calculation is different in women under 45, where almost definitely there are huge benefits to taking HRT that massively outweigh any risk.

The next step for you is to see your GP, and keep a log of the symptoms youve been having, and Id expect your GP to do a series of blood tests spread out over time to find out your levels of FSH, or follicular stimulating hormone.

If these levels are high, it would suggest youre experiencing premature ovarian insufficiency.

Q: MY metronidazole prescription finished today. Ive had two days of awful abdominal pain, sweats and now kidney pain.

A: It sounds possible youve had an allergic reaction to the metronidazole.

Serious side effects from this antibiotic medication are rare and happen in fewer than one in 1,000 people, however the symptoms you describe after taking metronidazole suggest an adverse reaction, and this requires medical attention.

If all of your symptoms have now resolved, it may be that your GP decides further tests arent necessary, but if your symptoms are still ongoing youll need blood tests to check things like the health of your liver and kidneys and you should be monitored.

Metronidazole is a slightly unusual antibiotic, as it affects our bodys ability to metabolise alcohol.

So whenever it is prescribed, you should receive information and advice not to drink alcohol when taking the medicine, and to wait for two days afterwards before drinking alcohol, as this allows the metronidazole to leave your body.

Q: NO one has helped me in a long time what should I do? Ive had cancer, I cant speak to my family about it, I have no help or support.

Im scared, alone and getting depressed.

A: Anybody who has cancer should be able to access help and support from the cancer specialist nurse.

The team looking after you for your cancer should be able to put you in touch if you havent been given their contact details already.

Usually there are also charities which provide peer support, such as online chat rooms. A diagnosis of cancer is a life-changing event which not only affects our physical health but our mental health too.

It impacts our relationships, our ability to do our jobs and every aspect of our social life.

Nobody should feel that they are on the cancer journey alone, as there is always help and support available.

The first port of call if youre feeling confused and overwhelmed is just to speak to your GP and let them help you in creating a support system, as you will need this.

It also opens up the conversation around loneliness, which we can think of as a health condition on its own now, thanks to new and ongoing research.

We know loneliness affects every aspect of a persons physical and mental health.

It has even been said that loneliness is as risky to a persons health as smoking.

Loneliness requires treatment.

Your GP will be able to let you know about what befriending services are available locally, and you can usually get some advice from the charity Age UK as well.

Please dont suffer alone or in silence. A problem shared is a problem halved I really believe that saying to be true.

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Q: CAN you give me some advice on how to treat adult acne?

Acne can be a real pain for adults.

We tend to think of it as a condition that affects teenagers, but especially in women it is quite common for acne to persist into adulthood.

Acne over the age of 25 is termed adult acne, while some people get it for the first time as an adult, and this is termed adult-onset acne.

It can range from a few spots on the face, neck, back or chest, to more severe cases, and acne which is causing scarring should be treated by a healthcare professional without delay.

For more simple acne which is white, and blackheads with no scarring, its fine to try over-the-counter remedies first.

But if these arent helping its a good idea to see your GP.It is caused by the glands in the skin producing too much oil and at the same time dead skin cells build up and plug the pores, causing blockages.

A type of bacteria which lives on everyones skin can then cause you some further problems.

Whenever treating acne, the first things to think of are the basics.

Simple things such as cleansing your skin well twice a day, eating healthy and nutritious foods, maintaining good hydration levels, and using a simple oil-free moisturiser are all important.

Depending on the type of acne you have, and the pattern whether it flares up during your period and what treatments youve unsuccessfully tried the treatment strategy will differ for different people.

Talk to your pharmacist, who can assess what would be a good next step based on what youve tried already and if this isnt helping, the next step is to see your GP.

Sometimes people require an oral medication called Roaccutane, which can only be prescribed by a dermatologist.

I cannot stress enough that if you have acne which is causing scarring, you should see your GP without delay.

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Im a GP heres the best way to treat acne and when to see a doctor... - The US Sun